Talia and Chanelle are our West Coast-based nutritionists who assist with all your formulation and order inquiries. We sat them down for a quick-fire round of questions and got them to rate health trends and holiday dishes.
What’s your favourite thing in your fridge or pantry right now?
T: Spinach or power greens
C: Miso paste
What’s your favourite easy weeknight meal?
T: Salmon cooked in the air fryer
C: Vegetable coconut curry
What recipe did you make this season that you got to share?
T: Sweet & savoury beet salad for Christmas dinner
C: Mushroom Wellington
What book are you looking forward to reading this year?
T: Oryx and Crake by Margaret Atwood
C: The Maid by Nina Prose
What’s one trend/habit/ritual you’ve heard about recently that you’re looking forward to incorporating?
T: Workouts and stretches that focus on mobility
C: Reformer pilates!
What’s one trend/habit/ritual you’ve heard about recently that you’re skeptical about?
T: “Prime” drinks
C: Goat yoga
What are you releasing this year?
T: Attachments to material objects
C: Stressing about things I cannot control
Are you a morning or night person?
T: Bit of both!
C: Mid-morning 🤭
If you were to start a podcast, what would your podcast be about?
T: Probably discussing random, interesting current events or topics
C: I’d host a trivia podcast!
Have questions or want to discuss your formula? Click here to schedule a free 15-minute consult with Talia or Chanelle.
