Registered holistic nutritionist and kinesiologist, Karolina Gnat can often be found in the kitchen, yoga studio or outside in nature. She believes that good health starts with a good diet but emphasizes that what’s “good” for one person may be very different for another. She is a strong believer that healthcare should be personalized and unique to the needs of each person. She is a coffee + collagen enthusiast, a yoga teacher and do-er, and has a love for minimal design aesthetic. The thought of stirring ashwaganda in her oat milk latte while dreaming up inventive ways to make the world a more conscious, open and wellness-minded place really gets her going! She resides in beautiful Victoria BC where she works as the Practitioner Success Lead at VitaminLab.