The VitaminLab Blog
  • VitaminLab Blog
  • Shop Personalized Vitamins
  • For Practitioners
  • About
The VitaminLab Blog
  • VitaminLab Blog
  • Shop Personalized Vitamins
  • For Practitioners
  • About
Avatar photo

Melissa Siciliano

9 posts
Melissa has always been passionate about nutrition and wellness. She's currently enrolled at the Canadian School of Natural Nutrition on her way to becoming a certified Holistic Nutritionist. She's all about balance and can often be found curled up with a good book, watching a movie or enjoying a run by the water. This Toronto local also never shies away from cozy cafes and a good vintage shop.
cordisep
Read More
  • 6 minute read
NNutrients

What Are the Health Benefits of Cordyceps Mushroom?

  • byMelissa Siciliano
  • February 16, 2023
  • 474 views
Cordyceps (Ophiocordyceps sinensis) is a mushroom that’s not technically a mushroom but in fact a rare caterpillar fungus.…
Read More
  • 2 minute read
PPractitioners

Grow your Practice with our Latest Integration

  • byMelissa Siciliano
  • February 16, 2023
  • 141 views
Our new partnership with Genova Diagnostics gives targeted supplement recommendations based on innovative testing. We know that personalization…
head shaped plant pot with brain like plant
Read More
  • 6 minute read
HHealth Tips

Everything You Need to Know About Brain Fog

  • byMelissa Siciliano
  • May 26, 2021
  • 2.4K views
What is Brain Fog?  As the effects of your venti Americano with an extra shot start to wear…
Read More
  • 5 minute read
HHealth Technology

Nutrigenomics 101

  • byMelissa Siciliano
  • April 25, 2021
  • 2.4K views
We live in a world where there’s contradicting information on every single topic within the wellness world. First…
Read More
  • 5 minute read
HHealth Tips

7 Reasons You Can’t Sleep, and What You Can Do

  • byMelissa Siciliano
  • April 14, 2021
  • 2.0K views
How many times have you been sleepy throughout the day, or half falling asleep while binge watching Netflix…
Read More
  • 4 minute read
HHealth Tips

5 Things you Should Know when Taking Supplements

  • byMelissa Siciliano
  • April 5, 2021
  • 2.0K views
We might be biased, but we wholeheartedly believe that one of the best feelings in the world is…
Read More
  • 5 minute read
HHealth Tips

9 Tips to Support Joint Health

  • byMelissa Siciliano
  • March 22, 2021
  • 2.0K views
Before we begin let us preface this by stressing the importance of our joints. Supporting them may not…
Read More
  • 5 minute read
HHealth Tips

The 7 Best Vitamins for Healthy Skin

  • byMelissa Siciliano
  • March 1, 2021
  • 1.9K views
We’ve all been there — spending countless hours scrolling through websites, reading reviews, trying to figure out what…
Read More
  • 6 minute read
NNutrients

Supporting Your Overall Health while Navigating Chronic Stress and Anxiety

  • byMelissa Siciliano
  • February 19, 2021
  • 1.7K views
First, let’s explore how stress affects the body:  When we’re stressed, our bodies react by producing what’s called…
Recent Posts
  • Top 5 Best Supplements for Migraines
  • How to Supplement for Every Age Group
  • What Are the Health Benefits of Cordyceps Mushroom?
  • Grow your Practice with our Latest Integration
  • Rating Health Trends and Weeknight Dishes with Our Nutritionists
Recent Comments
  • Maurice Worrell on 3 Reasons Why Biotin Is Making a Comeback in 2020
  • site on Top 10 Signs You May Have a Vitamin D Deficiency
  • Kendall Bibber on 3 Reasons Why Biotin Is Making a Comeback in 2020
  • Plus Size Maxi Dresses on Top 5 benefits of N-acetyl cysteine (NAC)
  • Kasie Taylan on Top 5 benefits of N-acetyl cysteine (NAC)
Archives
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • November 2020
  • March 2020
  • February 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
Categories
  • Health Technology
  • Health Tips
  • Lifestyle
  • Minerals
  • Nutrients
  • Practitioners
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
The VitaminLab Blog
Designed & Developed by Code Supply Co.

Stay up to date on
all things wellness!

Register below to receive our monthly newsletter.

Please enter your email.
Please checked agree checkbox.