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Katie McGregor

9 posts
Personalized Presented by Vitaminlab
Read More
  • 2 minute read
PPodcast

Podcast: Personalized by VitaminLab

  • byKatie McGregor
  • November 15, 2023
  • 64 views
Our new podcast series takes you on a journey into the world of personalization in healthcare, exploring how…
Read More
  • 4 minute read
LLifestyle

Supplements for the Sober Curious

  • byKatie McGregor
  • August 30, 2023
  • 503 views
Sober curious is a term coined by Ruby Warrington, a New York author, who says the term “means,…
A person lies amongst a bed of marigolds.
Read More
  • 5 minute read
PPersonalization

How to Build a Custom Vitamin

  • byKatie McGregor
  • July 31, 2023
  • 640 views
Everything you need to know about creating your own supplement from scratch.
Read More
  • 13 minute read
HHealth Tips

Top 5 Best Supplements for Migraines

  • byKatie McGregor
  • March 27, 2023
  • 963 views
Faced with a lack of medical understanding or accessible, effective treatments, people with migraines often shoulder the full weight of the condition in silence.
Two women stare into camera
Read More
  • 4 minute read
LLifestyle

How to Supplement for Every Age Group

  • byKatie McGregor
  • February 16, 2023
  • 1.3K views
As we move through life, our nutritional needs change—so why should our supplement intake remain the same? With…
Gardner holding beetroot.
Read More
  • 2 minute read
HHealth Tips

Rating Health Trends and Weeknight Dishes with Our Nutritionists

  • byKatie McGregor
  • January 16, 2023
  • 810 views
Talia and Chanelle are our West Coast-based nutritionists who assist with all your formulation and order inquiries. We…
Read More
  • 5 minute read
LLifestyle

Are New Year’s Resolutions Harming Your Health?

  • byKatie McGregor
  • January 11, 2023
  • 847 views
It might be time to reconsider your New Year's resolutions by incorporating alternative ideas that deliver results.
Mushrooms on beige backdrop
Read More
  • 5 minute read
HHealth Tips

Our Predicted Supplement Trends for 2023

  • byKatie McGregor
  • November 30, 2022
  • 1.5K views
We don’t like to consider health to be ‘trendy’ but like anything in this world, there are certainly…
Read More
  • 3 minute read
HHealth Tips

Your Complete Eye Health Companion

  • byKatie McGregor
  • October 25, 2022
  • 1.8K views
The digital age has really taken a toll on our eye health. It’s estimated the average person spends…
Recent Posts
  • Podcast: Personalized by VitaminLab
  • How to choose the right adaptogen for your needs?
  • What to Expect When You Start Taking Supplements
  • Supplements for the Sober Curious
  • How to Build a Custom Vitamin
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