Podcast: Personalized by VitaminLab
Our new podcast series takes you on a journey into the world of personalization in healthcare, exploring how…
How to choose the right adaptogen for your needs?
What are Adaptogens? Adaptogens, a term coined in 1947, are plant substances believed to help the body “adapt”…
What to Expect When You Start Taking Supplements
Starting a new supplement routine can be overwhelming—first, there’s the formulating and carefully selecting what you need, but…
Supplements for the Sober Curious
Sober curious is a term coined by Ruby Warrington, a New York author, who says the term “means,…
How to Build a Custom Vitamin
Everything you need to know about creating your own supplement from scratch.
How to Maximize Your Health Span
The quest for a long, healthy life.
Inside VitaminLab’s Sourcing and Manufacturing Process
We know that there’s a lot of thought and trust that goes into purchasing supplements, and that’s not…
Top 5 Best Supplements for Migraines
Faced with a lack of medical understanding or accessible, effective treatments, people with migraines often shoulder the full weight of the condition in silence.
How to Supplement for Every Age Group
As we move through life, our nutritional needs change—so why should our supplement intake remain the same? With…
What Are the Health Benefits of Cordyceps Mushroom?
Cordyceps (Ophiocordyceps sinensis) is a mushroom that’s not technically a mushroom but in fact a rare caterpillar fungus.…
