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The VitaminLab Blog
  • VitaminLab Blog
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  • For Practitioners
  • About
HHealth Tips

10 Ways to Destress this Winter

  • byRen Rudy
  • November 9, 2020
  • 474 views
  • 6 minute read
Stress. It is something we all deal with every day. You may experience it in varying amounts but…
HHealth Tips
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  • 6 minute read

10 Ways to Destress this Winter

  • byRen Rudy
  • November 9, 2020
Stress. It is something we all deal with every day. You may experience it in varying amounts but…
NNutrients
Collagen Powder
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  • 4 minute read

Everything you need to know about Collagen

  • byKarolina Gnat
  • March 12, 2020
What is collagen, hydrolyzed collagen and what can they do? If you ask a question from the general…
NNutrients
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  • 4 minute read

3 Reasons Why Biotin Is Making a Comeback in 2020

  • byGolnoush Yazdani
  • February 7, 2020
  • 26 shares
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What is Biotin? Biotin, also known as B7, is a powerful vitamin of the B complex family. Studies…
PPractitioners
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  • 3 minute read

The Power of Personalization: Why your patients need personalized vitamins

  • byKarolina Gnat
  • November 19, 2019
  • 21 shares
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There is no question that supplements can have a powerful effect on our health. Key word, can. In…
HHealth Tips
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  • 3 minute read

An Immunity Boosting Smoothie Recipe For Winter

  • byKarolina Gnat
  • October 25, 2019
Starting to feel a tickle in the back of your throat? Runny nose? Sinuses infection? Cold and flu…
HHealth Tips
Cold and flu season essentials
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  • 5 minute read

5 Things You Should Be Doing To Beat Cold and Flu Season

  • byGolnoush Yazdani
  • October 18, 2019
  • 26 shares
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For those of us in North America, the cold weather is on its way and with that comes…
HHealth Technology
Digital health tech benefits for clinic
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  • 3 minute read

Benefits Of Adding Digital Health Tech To Your Clinic

  • byKarolina Gnat
  • September 17, 2019
With the current advancements in technology, it is seen that more and more clinics are switching to using…
NNutrients
Yogurt, a good source of vitamin K2. Other K2 rich sources include: cheese and natto.
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  • 5 minute read

Vitamin K2: What Are Its Health Benefits?

  • byKarolina Gnat
  • September 16, 2019
  • 1 share
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Known as the “forgotten vitamin”, scientists and researchers have only started studying vitamin K2 in the last two…
NNutrients
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  • 3 minute read

Top 5 benefits of N-acetyl cysteine (NAC)

  • byGolnoush Yazdani
  • September 16, 2019
  • 6 shares
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What is NAC? N-Acetyl Cysteine (NAC) comes from the amino acid L-Cysteine. Amino acids are best known for their…
NNutrients
Top 10 signs of vitamin D deficiency
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  • 6 minute read

Top 10 Signs You May Have a Vitamin D Deficiency

  • byKarolina Gnat
  • August 12, 2019
  • 18 shares
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Vitamin D deficiency is becoming increasingly more common in America and can have both short and long term…
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