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Nutrients

17 posts
Read More
  • 4 minute read
NNutrients

Everything you need to know about Collagen

  • byKarolina Cook
  • March 12, 2020
  • 7.4K views
What is collagen, hydrolyzed collagen and what can they do? If you ask a question from the general…
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  • 4 minute read
NNutrients

3 Reasons Why Biotin Is Making a Comeback in 2020

  • byGolnoush Yazdani
  • February 7, 2020
  • 10.3K views
What is Biotin? Biotin, also known as B7, is a powerful vitamin of the B complex family. Studies…
Yogurt, a good source of vitamin k2. Other k2 rich sources include: cheese and natto.
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  • 5 minute read
NNutrients

Vitamin K2: What Are Its Health Benefits?

  • byKarolina Cook
  • September 16, 2019
  • 33.3K views
Known as the “forgotten vitamin”, scientists and researchers have only started studying vitamin K2 in the last two…
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  • 3 minute read
NNutrients

Top 5 benefits of N-acetyl cysteine (NAC)

  • byGolnoush Yazdani
  • September 16, 2019
  • 20.6K views
What is NAC? N-Acetyl Cysteine (NAC) comes from the amino acid L-Cysteine. Amino acids are best known for their…
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  • 7 minute read
NNutrients

Top 10 Signs You May Have a Vitamin D Deficiency

  • byKarolina Cook
  • August 12, 2019
  • 80.0K views
Vitamin D deficiency is becoming increasingly more common in America and can have both short and long term…
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  • 4 minute read
PPractitioners

Folic Acid: Why some people benefit from it… and some don’t!

  • byKarolina Cook
  • August 12, 2019
  • 11.9K views
Folic acid deficiency is one of the most common vitamin deficiencies in the world. It is also one…
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  • 3 minute read
NNutrients

3 Reasons Why You Need Selenium in Your Diet

  • byGolnoush Yazdani
  • August 9, 2019
  • 10.0K views
If you are looking to protect your cells, boost your immunity or support your thyroid function then Selenium…
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