The VitaminLab Blog
  • VitaminLab Blog
  • Shop Personalized Vitamins
  • For Practitioners
  • About
The VitaminLab Blog
  • VitaminLab Blog
  • Shop Personalized Vitamins
  • For Practitioners
  • About
Avatar photo

Melissa Siciliano

20 posts
Melissa has always been passionate about nutrition and wellness. She's currently enrolled at the Canadian School of Natural Nutrition on her way to becoming a certified Holistic Nutritionist. She's all about balance and can often be found curled up with a good book, watching a movie or enjoying a run by the water. This Toronto local also never shies away from cozy cafes and a good vintage shop.
Read More
  • 5 minute read
HHealth Tips

Parenting as a Health Risk: What the Surgeon General Wants You to Know

  • byMelissa Siciliano
  • October 31, 2024
  • 2.4K views
Parenting—a privilege that brings immense joy and fulfillment, but also comes with its own unique set of challenges…
Read More
  • 4 minute read
HHealth Tips

Personalized Supplements vs. Pill Packs: Which One Is Right for You?

  • byMelissa Siciliano
  • September 26, 2024
  • 2.9K views
When it comes to taking care of your health, consistency is key, but what’s the key to consistency?…
Read More
  • 4 minute read
UUncategorized

The Ultimate Guide to Magnesium: Types, Benefits, and the Best Form for Your Needs

  • byMelissa Siciliano
  • August 21, 2024
  • 3.5K views
Magnesium is a powerhouse mineral vital for over 300 biochemical reactions in the body, making it a go-to…
Read More
  • 8 minute read
HHealth Tips

Navigating Pregnancy: A Guide For Moms To Be

  • byMelissa Siciliano
  • May 23, 2024
  • 3.2K views
Everything you need to know about prenatal vitamins.   Pregnancy is an exciting time, but it can also feel…
Read More
  • 4 minute read
HHealth Technology

CharmHealth EHR x VitaminLab: The Future of Personalized Care

  • byMelissa Siciliano
  • May 15, 2024
  • 2.9K views
In the ever-evolving landscape of healthcare technology, collaboration is key to providing comprehensive and efficient solutions. We are…
Read More
  • 6 minute read
HHealth Tips

GLP-1 Agonist Side Effects & Supplements

  • byMelissa Siciliano
  • April 10, 2024
  • 8.0K views
Ozempic was first approved by the FDA in 2017 as a diabetes treatment and its use, alongside other…
Read More
  • 7 minute read
UUncategorized

Your Hair Loss Guide

  • byMelissa Siciliano
  • February 21, 2024
  • 3.3K views
Hair loss, medically known as alopecia, is a prevalent condition affecting millions worldwide. From gradual thinning to sudden…
Read More
  • 5 minute read
UUncategorized

Restoring Your Gut Health: A Guide to Recovering from Antibiotics

  • byMelissa Siciliano
  • December 13, 2023
  • 3.2K views
Welcome to a gut-centric journey where we dive into the belly of the beast—quite literally! Your gut health…
Read More
  • 6 minute read
HHealth Tips

How to choose the right adaptogen for your needs?

  • byMelissa Siciliano
  • October 26, 2023
  • 3.7K views
What are Adaptogens? Adaptogens, a term coined in 1947, are plant substances believed to help the body “adapt”…
Read More
  • 4 minute read
HHealth Tips

What to Expect When You Start Taking Supplements

  • byMelissa Siciliano
  • September 27, 2023
  • 3.8K views
Starting a new supplement routine can be overwhelming—first, there’s the formulating and carefully selecting what you need, but…
Recent Posts
  • Managing Menopause: A Guide to Easing Symptoms
  • Are You Guessing Your Supplements? Here’s Why You Need to Start Micronutrient Testing.
  • Top Supplement Trends For 2025
  • Parenting as a Health Risk: What the Surgeon General Wants You to Know
  • Personalized Supplements vs. Pill Packs: Which One Is Right for You?
Recent Comments
  • Maurice Worrell on 3 Reasons Why Biotin Is Making a Comeback in 2020
  • site on Top 10 Signs You May Have a Vitamin D Deficiency
  • Kendall Bibber on 3 Reasons Why Biotin Is Making a Comeback in 2020
  • Plus Size Maxi Dresses on Top 5 benefits of N-acetyl cysteine (NAC)
  • Kasie Taylan on Top 5 benefits of N-acetyl cysteine (NAC)
Archives
  • March 2025
  • February 2025
  • January 2025
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • November 2020
  • March 2020
  • February 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
Categories
  • Health Technology
  • Health Tips
  • Lifestyle
  • Minerals
  • Nutrients
  • Personalization
  • Podcast
  • Practitioners
  • Quality
  • Uncategorized
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
The VitaminLab Blog
Designed & Developed by Code Supply Co.
ClosePopup

Stay up to date on
all things wellness!

Register below to receive our monthly newsletter.

Please enter your email.
Please checked agree checkbox.