10 Ways to Destress this Winter
Stress. It is something we all deal with every day. You may experience it in varying amounts but…
Ren Rudy
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Graduated with a Bachelor in Journalism, Ren Rudy likes to focus her writing on the things most important to her. She is vegan, gluten-free, and low FODMAP so her passions are focused in health care and personalization. She appreciates and understands the importance of finding unique supplements for each body because after all, everybody is unique. In her spare time, she is exploring the city for tasty vegan treats and walking through nature. She currently resides in Victoria, BC and acts as the Jr. Marketing Specialist for VitaminLab.